How does this food fit into your daily goals? Agricultural Research Service: "Is Popcorn a Healthy Snack? 2. It's not just the buttery topping that is pumped onto the popcorn, it's also the oils the popcorn is fried in, such as coconut or canola oil, that add calories. and That said, caramel popcorn makes for a less healthy snack than plain air-popped popcorn. Leaf Group Ltd. Mushroom popcorn is great for making caramel popcorn. advertisements are served by third party advertising companies. 37 %11 gFat. Yum! Made it before without the baking soda it was good but had some chinks of caramel that were big and super sticky making it hard to eat though it still tasted good. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. According to the Center for Science in the Public Interest, a large 20-cup bag of popcorn at a Regal theater contains 1,200 calories and 60 grams of saturated fat. Both Regal and AMC use coconut oil, which is 90 percent saturated fat, while Cinemark uses non-hydrogenated canola oil. main content. Butterfly or snowflake popcorn is the type we know of as theater-style or home-popped popcorn. The saturated fat grams in a large bag of popcorn far exceed the 15 grams per day recommended by the Mayo Clinic. For a Serving Size of 0.75 cup ( 32 g) How many calories are in Caramel Popcorn? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 250 Cal. Eating popcorn may also give you the sensation of feeling full quickly due to its high fiber content. Bake for 45 minutes, stirring the popcorn every 15 minutes. It should not be Great toppings include furikake and arare, powdered cheese and Bragg’s Nutritional Yeast Seasoning. Courtesy of AUDREY WILSON Mushroom popcorn, which is excellent for making caramel popcorn. The caramel topping contains high added sugar content, which can increase the risk of high blood pressure, inflammation, diabetes and weight gain, all linked to a higher chance of heart attack or stroke, says Harvard Health Publishing. Delicious and easier to stir up by using a deep enamel roasting pan that has been buttered or oiled a bit in advance. The popcorn results were published in the December 2009 issue of "Nutrition Action Health Letter.". There are time you just want a good sweet but salty treat, and this totally does it for me. advertisements are served by third party advertising companies. Sign You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST for more great recipes! To make homemade microwave popcorn, place 1/4 cup unpopped kernels in a brown paper lunch bag. Amount of Calcium in Caramel Popcorn: How much Iron is in Caramel Popcorn? Oh, and a large bucket of cinema popcorn comes in at a stealthy 1,400 calories and more than 5g salt. Becky Miller, an ACE-certified personal trainer, has designed strength training programs for people of all ages and fitness levels since 2001. Amount of calories in Caramel Popcorn: Calories 120. Toss gently with a spatula until coated. So enjoy making your own popcorn at home. Finding your favourite. It's not just the buttery topping that is pumped onto the popcorn, it's also the oils the popcorn is fried in, such as coconut or canola oil, that add calories. And I especially love salt with sweet so I think it could stand to have a little more salt. At an AMC theater, a 16-cup large bag has 1,030 calories and 57 grams of saturated fat. Amount of calories in Caramel Popcorn: How much fat is in Caramel Popcorn? Vox Cinema (Uae) Vox Cinema (Uae) - Medium Salted Popcorn. Find nutrition facts for over 2,000,000 foods. Seeds are available from Mountain Valley Seed Company. Shaman’s Blue is a winner in looks and taste, and has blue kernels that pop into perfect large, white and sweet popcorn. Calories in a small order of Cinemark popcorn has just over 400 calories, according to CSPI. Have you tried Chicago Popcorn? a meal plan in 2 clicks for free! Cover the pot loosely during popcorn. A half bag of “light butter” microwave popcorn is 180 calories, a small movie-theater popcorn without butter is 400 calories, add the butter-flavored oil and the calories jump to 630! Leaf Group Ltd. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse 3. I love everything about this easy homemade caramel popcorn recipe, especially that it only requires a few inexpensive ingredients that I usually have on hand. Copyright Policy Use 3 tablespoons of hot clarified butter for 10 cups of popcorn. This is a repeat recipe in my home. Heirloom is the perfect corn for popping as it preserves well and continues to pop well for a year. I ordered 100 seeds to plant as it is described as “the best tasting and most tender popcorn ever. Skim off the first layer of foam, which is water evaporating. 7. Her writing career began in 2004, authoring weekly fitness columns and feature articles for the "Navarre Press" in Florida. Access hundreds of thousands of recipes that are healthy and easy to make. Amount of saturated fat in Caramel Popcorn: How much sodium is in Caramel Popcorn? Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the 9. Melt butter in a large non-stick skillet over medium heat. Welcome! The caramel is made on the stove, without the need of a candy thermometer. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian. I also love Peanut Butter Popcorn! Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Plain air-popped popcorn makes for a fairly healthy snack, though popcorn with added ingredients, such as butter or caramel, is another story. Start; Food Tracker. Live Healthy & Happy. Your email address will not be published. Melt two sticks of butter in a glass measuring cup in the microwave. Keep in mind all of the calories for the movie theater popcorn above are the … The American Heart Association also points out that popcorn is rich in fiber and polyphenols, antioxidants known to aid in digestive health and better blood circulation. The amount of calories in popcorn made stovetop with different types of oil is also relatively low, ranging from 35 to 45 calories per cup as shown in the nutrition facts on the Popcorn Board website.